{"id":98,"date":"2016-12-09T07:49:23","date_gmt":"2016-12-09T06:49:23","guid":{"rendered":"http:\/\/zdrowiejkazdegodnia.pl\/?p=98"},"modified":"2022-01-17T13:46:25","modified_gmt":"2022-01-17T12:46:25","slug":"weganskie-burgery","status":"publish","type":"post","link":"https:\/\/anita.you2.pl\/?p=98","title":{"rendered":"Wega\u0144skie burgery"},"content":{"rendered":"

Sk\u0142adaj\u0105 si\u0119 z 4\/5 cz\u0119\u015bci:<\/strong><\/p>\n

    \n
  1. Kasze\/ nasiona str\u0105czkowe<\/li>\n
  2. Warzywa ( buraki, marchew, seler, ziemniak)<\/li>\n
  3. Sk\u0142adnika wi\u0105\u017c\u0105cego mas\u0119 ( np. m\u0105ka, p\u0142atki owsiane, siemi\u0119 lniane, m\u0105ka chleba \u015bwi\u0119toja\u0144skiego itp. )<\/li>\n
  4. \u00a0Przyprawy\/ zio\u0142a ( musztarda, pieprz, s\u00f3l, curry itp.)<\/li>\n
  5. Nasiona opcjonalnie ( s\u0142onecznik, pestki dynii, sezam, wed\u0142ug uznania)<\/li>\n<\/ol>\n

    Podawa\u0107 z dowoln\u0105 sa\u0142atk\u0105 i sosem .<\/p>\n

    Spos\u00f3b przygotowania :<\/strong>
    \nUgotowa\u0107 kasz\u0119\/ nasiona str\u0105czkowe.
    \nSurowe warzywa zetrze\u0107 i doda\u0107 do masy.
    \nPo\u0142\u0105czy\u0107 wszystkie sk\u0142adniki, uformowa\u0107 mas\u0119 . Piec w piekarniku przez ok 30 -40 min w temp. 180 \u25e6C<\/p>\n","protected":false},"excerpt":{"rendered":"

    Sk\u0142adaj\u0105 si\u0119 z 4\/5 cz\u0119\u015bci: Kasze\/ nasiona str\u0105czkowe Warzywa ( buraki, marchew, seler, ziemniak) Sk\u0142adnika wi\u0105\u017c\u0105cego mas\u0119 ( np. m\u0105ka, p\u0142atki owsiane, siemi\u0119 lniane, m\u0105ka chleba \u015bwi\u0119toja\u0144skiego itp. ) \u00a0Przyprawy\/ zio\u0142a ( musztarda, pieprz, s\u00f3l, curry itp.) Nasiona opcjonalnie ( s\u0142onecznik, pestki dynii, sezam, wed\u0142ug uznania) Podawa\u0107 z dowoln\u0105 sa\u0142atk\u0105 i sosem . Spos\u00f3b przygotowania […]<\/p>\n","protected":false},"author":2,"featured_media":99,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-weganskie-przepisy"],"yoast_head":"\nWega\u0144skie burgery - Zdrowiej Ka\u017cdego Dnia<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wega\u0144skie burgery - Zdrowiej Ka\u017cdego Dnia\" \/>\n<meta property=\"og:description\" content=\"Sk\u0142adaj\u0105 si\u0119 z 4\/5 cz\u0119\u015bci: Kasze\/ nasiona str\u0105czkowe Warzywa ( buraki, marchew, seler, ziemniak) Sk\u0142adnika wi\u0105\u017c\u0105cego mas\u0119 ( np. m\u0105ka, p\u0142atki owsiane, siemi\u0119 lniane, m\u0105ka chleba \u015bwi\u0119toja\u0144skiego itp. ) \u00a0Przyprawy\/ zio\u0142a ( musztarda, pieprz, s\u00f3l, curry itp.) Nasiona opcjonalnie ( s\u0142onecznik, pestki dynii, sezam, wed\u0142ug uznania) Podawa\u0107 z dowoln\u0105 sa\u0142atk\u0105 i sosem . 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